Monkey style kung-fu history philosophy and technique pdf

Join us as damon talks about this unique style, the rigors of kung fu training and what drives him to deepen his practice. Breaking an opponents power through relaxed tension is a culmination of more than 70 years of research and practice in the martial arts. I will be interested to see how the history presented here compares with more recent books, written with more sources available. There are four main sects of monkey kung fu today the northern monkey style, southern monkey style, the wushu monkey style as well as the tai sheng pek kwar school. But as the shaolin monk pointed out, kung fu embodies much more than fighting.

It focuses very strongly on the connection between the philosophical underpinnings of kung fu and the martial art itself, and traces the history from ancient shamanism. Enter the dragon the world of animal kung fu styles. There is a kung fu of dancing, painting, cooking, writing, acting, making good judgments, dealing with people, even governing. About an hour into the lesson they were practicing standing very still on one leg when a taptaptap at the window began to distract neets attention. Several external styles of kung fu are featured as well. To start with stand with your feet a little more than shoulder width apart with both feet facing forward, or nearly forward. Many styles in southern and northern china use the name shaolin. This is a great book for any keen student of kung fu who wishes to understand the history and development of kung fu and the philosophy underlying the art. Full text of the history and philosophy of wing chung kung fu. Monkey boxing techniques and drills monster martial. Monkey kung fu in mainland china is traditionally divided between the northern and southern styles, with wushu practitioners adopting the style for performances. One of the origins of the concept of gongfu as perfection through effort is a wellknown story in the book zhuangzi, the story about cook ding cutting up oxen. The old masters more than likely would have varied their skills in a hard or external style with internal and softer techniques so it is folly to get too caught up with.

The first section outlines the ideas behind zhen xun kung fu as it is taught. After all, were talking about a type of martial arts that emulates the movement of monkeys and apes. More kung fu styles little nine heaven is the oldest taoist system known today dating back to 2698bc. Here is a national geographic episode on shaolin kung fu which gives some history and shows some of the monks incredible skills. Despite the humorous name, this fighting style has deliberate moves and resemble the actions of an over indulger. This has a positive impact on overall physical and mental health and is. Chinese martial wushu or kungfu is an integral part of chinese culture. Stories on how the monkey form originated vary widely. Fight like a monkey learn monkey kung fu for power and. October has seen the publication of the history and philosophy of kung fu. Martial arts enthusiasts will recognize many of the experts presented in this book due to the ongoing popularity of martial arts movies.

Feb 5, 20 this pin was discovered by troy streacker. Wing chun muk jong wooden dummy beginners training drill developing one technique duration. The crane is a long range animal style especially suited to tall practitioners with long limbs. The most important training initially in the monkey kung fu style is squatting until you are able to drop into a deep squat with your back straight and both feet flat on the floor. Although both share the same outward mannerisms of a monkey. Featured texts all books all texts latest this just in. Reviewers have said that it contains all relevant information that you will need to learn about the history of kungfu. A definitive guide to the philosophy and practice of shaolin kung fu, this workout. Regardless, it is, in fact, a real selfdefense system that many have lauded for being both unique and effective. Moreover, some techniques are presented as examples to give an idea of kung fu, mainly photos about chi na moves and chi kung training. It is an ancient style and its origins are mainly traced back to the buddhist and daoist sects.

Think about how they move, and then imagine copying it. It uses sweeping movements of the arms to clear a way through attacks and lock or throw an attacker along with striking movements of the beak on vital parts of the body. Kung fu and playing around did not go together at all. Sifu swivelled his neck and eyes, bent forward and dangled his arms. The theories and ideas expressed here are available in many books and in many versions and translations. This time they trained in lost monkey style, in which they pretended to be nervous and uncertain. One anecdote ascribes the form to a martial artist with a short temper, kao tse, who was imprisoned for killing a fellow villager during a fight. Monkey kung fu conditioning techniques part 1 the tao. The practitioner trains up his body to exchange blows with the opponent stone monkey uses a kind of iron body method. Each style is given a one or two page description that includes history, techniques, fight strategy, and overall philosophy. He has been very generous and ready to help the poor and homeless children to receive schooling education for free with his limited savings.

Ten best kung fu books to shaolin techniques at home. From these observations, he created this particular style of monkey kung fu. It is totally different from kung fu and yet it itself is a kung fu. This is a mercy and benevolence which is advocated by buddhism. The tai sheng school also has a notable following, especially overseas. Im a beginner and was hoping for a book that would help me out with some dos and donts as well as some good quality pictures of stances, kicks etc. Tai shing monkey the monkey style of kung fu originated in the early part of the twentieth century. Next is a brief outline of the history of a few of the arts taught. The art of kung fu was invented hundreds of years ago by oogway when he came to china after having traveled around the world. Lam sai wing was one of the best fighters of his time, an outstanding master of southern shaolin hung gar kung fu and a disciple of the legendary wong fei hung at the beginning of twentieth century, supposedly in 19171923, when lam sai wing was the chief instructor in handtohand combat in the armed forces of fujian province, he wrote three books on traditional shaolin. Depending on the style, kung fu practitioners may also possess knowledge of throws and joint locks. What it takes to master internal kung fu when one begins training in a kung fu style he or she often is unaware of the degree of disciple that will be required of them to progress to the point they desire.

It has been highlighted in movies and being very physical, gymnastic, energetic and playful. Search the history of over 418 billion web pages on the internet. Zui quan or drunken fist is a kung fu style found mostly in china. Kung fu is primarily a striking style of martial arts that utilizes kicks, blocks, and both open and closed hand strikes to defend against attackers. The buddhist style is related to the shaolin temple while the daoist style is based on the daoist tale of the drunken eight immortals. In fact any ability resulting from practice and cultivation could accurately be said to embody kung fu. Authentic shaolin book shaolin kung fu online library. Written in 77, it is a direct response to public interest in kung fu inspired by the television show of that name. This section is devoted to information about kung fu. Of the thousands of books on the subject, kung fu history, philosophy and technique stands alone as the one that started it all. This is a very wellwritten, and quite thorough, history of the kung fu martial art. Sifu damon honeycutt a student of monkey style kung fu master paulie zink shares his insights on exercise and movement training. He was voiced by jackie chan 1 in the disney cartoon kim possible, kims sidekick, ron stoppable, is imbued with the abilities of monkey kung fu master by four ancient statues.

At times it seemed more like a drama club than a kung fu lesson, thought neet. It also helps develop a sense of fun and the ability not to take life too seriously. Both styles employ a lot of light jumping and imitation of the monkey. Learn the 4 things it takes to be a real martial artist priceless info from georges stpierre and the master jiang yu. This book is a testimony that the journey begins with the physical and evolves toward the spiritual. More specifically monkey training develops arm strength and the flexibility, core power and leg strength to be able to move quickly in very low stances. Monkey kung fu combat applications with taiwans master of monkey kung fu. History, philosophy and technique by david chow and richard spangler.

History and philosophy aspects of kung fu are presented with a serious and careful way. Here are some clips you can watch which demonstrate the awesomeness of kung fu. East asian fighting styles, from kung fu to ninjutsu. The drunkard kung fu and its application is essentially a training manual for a southernstyle kung fu form titled the eight drunken immortals form. Kung fu and related activities such as tai chi and traditional breathing exercises also aim to enhance the flow of qi through the body. To fight well, think like a monkey and adopt its mannerisms to outwit your opponent in a fight. History, philosophy, and technique written in the 1980s by david chow, the martial arts history and philosophy book examines the art of kungfu and its treatment in recent films. Full text of the history and philosophy of wing chung. Reviewed in the united kingdom on 18 november 2012.

It provides an introduction and well written overview of. Another example of a panned technique has the defender falling under and away from the attackers punch while twisting so as to be able to catch himself on his hands and yet launch a side kick into the attackers midsection. Art techniques, kung fu lessons, kung fury, marshal arts, shaolin kung fu. This is not that book, this book has very little on technique and what it has is not that helpful. Following this we then get a good 10 pages about drunken monkey kung fu some history, notes on technique including monkey hands and monkey claws techniques, a little bit about the pretty monkey king with form, then an interesting explanation of the story of the monkey king. That s not easy as kung fus philosophy is difficult to be understood by the westerners. Tei tong kung fu consists of ground rolling techniques and kicking and striking from low positions. The history and philosophy of wing chun kung fu thesis for level ten grading andrew nerlich student of sifu rick spain, wwckfa. Kung fu history philosophy and technique paperback oct. In an era where the chinese martial art was considered some mystical practice, shrouded in secrecy, this book did more than any other to explode the myths and, at the same time, bring the truth about kung fu to. Kung fu philosophy our kung fu philosophy is grounded in agility, coordination, physical power, and muscle endurance. It combines chan philosophy and martial arts and originated and was developed in the shaolin temple in henan province, china during its 1500year. The technique bits however leave a lot to be desired. It was developed by a master of tei tong kung fu named kou sze.

Northern shaolin, dragon, wing chun, white crane, praying mantis, monkey, hung gar, and choy lee fut. Monkey style the monkey style imitates the monkeys speed, agility and playful behavior. Many of my favourite movies are too old to find now i have them all on vhs but these are some of the masters. This philosophy spawned jeet kun do by bruce lee, american kenpo karate by ed. Kau took up teaching his new fighting style, monkey kungfu, and became widely known. Over 95% of its 161 pages are filled with photos of the form, how to execute the movements and its applications.

Traditional chinese king fu for selfdefense and health ip chun, michael tse this book is written by ip chun, the son of grandmaster ip man. Kung fu elements is the wushu training manual that martial artists have long awaited. The modern monkey style is very vivid, and includes more jumping. He established his united studios of selfdefense to gather new shaolin followers, as well as teach shaolin kung fu. A brief history and style guide of monkey style kung fu. The drunkard kung fu and its application kungfu kingdom. The monkey style of kung fu is about as different a martial arts system as youll find in this world. Monkey kung fu is therefore about being clever and intelligent. All information for this article was taken from the book, kung fu. By adhering to an overriding value and belief system, we are more efficient in our educational, training and instructional efforts. West meets east in this treatise on the history and philosophy of the chinese martial art kung fu. Wushu was initially a military training method closely related to ancient battles. He was imitating a monkey to take the mick out of theo.

The monkey system of kung fu is one of the most unique, creative and exciting styles to learn to perform. The monkey style of kung fu is a unique martial arts technique that emulates the movement of monkeys and apes. Chinese medicine is a practice guided by the meridians that seeks to improve health through things such as acupuncture, moxibustion, massage, cupping and herbal medicines. This spirited style is rarely offered and when classes are found it can easily seem impossible to ever be able to.

Learning the monkey kung fu style requires agility and contractive power. Apart from simply combat techniques, martial arts are rooted in chinese philosophy. In kung fu panda there was a monkey master that attacked obviously with the monkey style of kung fu. This public document was automatically mirrored from pdfy. Sifu and theo started to circle around the room, still lolling from side to side. Many schools are teaching them simultaneously and it is hard to trace a time when they were inseparable. An introduction, the first book by danil mikhailov, instructor of the fwc muswell hill club.